Who I Serve
I serve young women who are high-achieving but exhausted, perfectionistic, and silently struggling.
They may be in college or freshly out, trying to figure out who they are while holding everything together on the outside.
They’re the ones who eat “clean” but feel anxious around food.
Who work hard, but feel disconnected from their bodies.
Who try to do all the “right things,” but still feel off, ungrounded, and unsure what health really means.
They want to be close to God, but feel distant.
They’re striving—but the striving isn’t working.
I serve the younger version of me.
For years, I thought I was being “healthy” but it all came from a place of restriction, fear, and disconnection.
I didn’t trust my body. I didn’t trust myself. And I didn’t know God.
There is a right way to pursue health—but it’s not about rigid rules.
It’s about returning to God’s design.
True health is not perfection.
It’s not making the “right” choice every time.
It’s making wise, loving decisions for your life and your future.
It’s showing up with grace, not guilt.
It’s learning how to nourish your body in a way that leaves you feeling good—before, during, and after you eat.
It’s learning how to be in your body, not at war with it.
If you’ve struggled with an eating disorder, true health, energy, hormone balance, your cycle, or even just knowing where to begin…
You are who I serve.